Petri Räisänen Workshop

THE HEALING OF ASHTANGA YOGA4-6 JUNE 2020

We are so grateful that Petri Räisänen keep coming to our studio to inspire and share the ashtangayoga tradition he learnt from Sri K Pattabhi Jois. This year he will focus on the healing of Ashtanga Yoga.

Thursday 4th June
17:00-19:00 – Led Primary
opening chanting, pranayama and meditation

Friday 5th June
06.00 or 08.15 – Mysore style
14:00-16:30 – Workshop: Knees, shoulders, lower back..strengthening, stretching and preventing injuries.
Astanga Yoga is a safe and effective method…which all too often can become a painful pressure-filled stressful physical exercise. In this workshop
we will focus on the therapeutical aspects of the practice with many practical tips and ideas.

Saturday 6th June
07.00 or 09.15 – Mysore style
14:00-16.30 – Workshop: Finishing sequence
the alignments and therapeutical benefits for the asanas.

Sunday 7th June
07.00 or 09.15 – Mysore style
13:30-16.00 – Workshop: Intuition in the asana and pranayama to create your own individual practice to use it as a therapy as well as mental and spiritual development.”


About Petri

Petri Räisänen is internationally known and respected as one of ashtangayogans new generation of teachers. Petri started practicing Ashtanga Yoga in 1988 and began teaching in 1990. He is a devoted student student of his Guru Sri K. Pattabhi Jois and and was authorized to teach astangayoga in 2001 by Guruji. In 2004 Petri wrote ”Kraften bakom yoga” a book that today serves as a kind of guide or manual for many students in ashtangayoga. In 2017 he also launched the book ”Nadi Sodhana” which we all have been waiting for. Petris adjustments are gentle intuitive therapeutic and according to some almost magic from his previous job as a traditional Finnish healer and naturopath.

Price and booking

There are 2 options for the weekend, please see below and both of them you have the possibility to add on the led primary class.


WEEKEND WORKSHOP:
Introduction workshop, 3 mysore classes, 3 workshops, 3.250 SEK

START GROUP 1START GROUP 2

MYSORE CLASSES:
Introduction workshop, 3 mysore classes, 1.500 SEK

START GROUP 1START GROUP 2

LED PRIMARY:
Led primary class, Thursday 17-19, 450 SEK

LED PRIMARY

LOCATION:
YogaDevi Birkastan, Tomtebogatan 30, 113 38 Stockholm