Mysore Style weekend med Frank Kappas
25-27 October 2024
We are so grateful that Frank Kappas coming to our studio to inspire and share his way to teach the ashtangayoga tradition.
You can sign up for the whole weekend; 3 Mysore classes and 2 workshops, or only the mysore classes.
LOCATION: YogaDevi , Pontonjärgatan 36
FRIDAY 25/10
6.00-8.00 – Mysore Style
SATURDAY 26/10
8.00-10.00 – Mysore Style
12.00-14.30 – Workshop: The importance of assisting in Ashtangayoga.
SUNDAY 27/10
8.00-10.00 – Mysore Style
12.00-14.30 – Workshop: The importance of assisting in Ashtangayoga.
12.00-14.30 – Workshop: The importance of assisting in Ashtangayoga.
MYSORE + WORKSHOPS:
3 mysore classes, 2 workshops
2.500 SEK
MYSORE CLASSES:
3 mysore classes
Pris: 1.500 SEK
We practice safe asana adjustments and learn how to observe our own body language, balance and breathing.
Suitable for both students and teachers – all levels welcome!
"I’ve been teaching Ashtanga Yoga regularly over twenty years already. Yoga practice and assisting is an invitation for me to this moment, again and again".
