Mysore Style weekend med Frank Kappas
9-12 November
We are so grateful that Frank Kappas coming to our studio to inspire and share his way to teach the ashtangayoga tradition.
You can sign up for the whole weekend; 4 Mysore classes and 2 workshops or only the mysore classes.
The workshops is suitable for everyone. We practice safe asana adjustments and learn how to observe our own body language, balance and breathing. We learn how to develop our own creativity and playfulness in this fascinating interaction.
LOCATION: YogaDevi Birkastan, Tomtebogatan 30
THURSDAY 9/11
6.30-8.30 – Mysore Style
FRIDAY 10/11
6.30-8.30 – Mysore Style
17.30-19.00 – Adjustments workshop
SATURDAY 11/11
7.30-10.30 – Mysore Style
13.00-14.30 – Adjustments workshop
SUNDAY 12/11
7.30-10.30 – Mysore Style
MYSORE + WORKSHOPS:
4 mysore classes, 2 workshops
2.100 kr SEK
WEEKEND WORKSHOP:
4 mysore classes
Pris: 1.600 SEK
"I’ve been teaching Ashtanga Yoga regularly over twenty years already. Yoga practice and assisting is an invitation for me to this moment, again and again".
