Power of the five elements with Govind

How to ground yourself with elemental focus Saturday September 19th :: 9.30-13.30YogaDevi Fridhemsplan :: Pontonjärgatan 36

The 5 elements that we are made of are surrounding us daily. You can use them to help you in your daily spiritual practice, or just to boost yourself with energy.

You will tune into each of the elements and learn the characteristics and benefits of them. You will also learn how to practically tune into the elements using different tools and how the elemental focus can support your grounding and guide you into a meditative state.

This workshop is especially beneficial for those who find it hard to build up a steady meditation practice due to a running mind and for those who struggle with stress and tensions.

Govind begins with introduction and theory behind the elemental energy followed by practical exercises and will end with a short meditation.

Course fee includes materials that we will use during the workshop and which you can keep afterwords.

The workshop is for everybody who are curious on a deeper approach to yoga and meditation and held in easily understandable English.

BOOK WORKSHOP INCLUDING INDIAN TOOLS TO CONNECT WITH THE FIVE ELEMENTS :: 895 KR

BOOK WORKSHOP WITH TOOLS

BOOK ONLY WORKSHOP :: 695 KR

BOOK ONLY WORKSHOP

About Govind

Govind’s mission is to share awareness about the deeper paths of yoga and to exemplify that practising yoga and meditation with the right attitude, wisdom and awareness will make you enter deeper states of consciousness.

Govind is an Indian yoga master who has taught spiritual yoga and meditation in India and Europe since his spiritual awakening as a teenager. He is known for his compassionate way of sharing spiritual knowledge from the ancient Indian path of yoga. Govind is known for mixing his life wisdom with humour and for bridging the cultural differences between east and west.