Is it time to increase your life quality?
Satsang/lecture Yoga Philosophy with Govind Radhakrishnan
Saturday May 18th 10.00-12.00
In this workshop, Govind will unfold the ancient, traditional approach to happiness and contentment where the quality of life is not searched for in the material world, but within our spiritual world. It is here we find the ultimate and true happiness and contentment that can’t be shaken by any outer circumstance. This is not a physical class, but Govind will teach some simple techniques that can be applied to calm your thoughts and keep yourself well grounded. The workshop will also give you an understanding of the ayurvedic approach of the three Gunas; sattva, rajas and tamas and how they lead to contentment, inner happiness and joy.
The lecture and techniques will be based on yogic science, Ayurveda, and astrology.
Join us for lunch at a Southindian restaurant
After the workshop on Saturday, you are welcome to join lunch at the Southindian restaurant nearby. They will serve a meal of three dishes for 129 SEK. The website for the restaurant is southindianmarket.se.
Datum: 18 maj
Pris: 500 kr
Plats: YogaDevi, Pontonjärgatan 36
Anmälan: Boka workshop med Govind här.
One-to-one sessions with Govind on May 19th
In the one-to-one sessions, you get personal advice on how to harmonise your life in times of chaos, illness, when the daily challenges overwhelm you or when you for other reasons need Govind’s helping hand.
Individual guidance is also essential in order to get the deeper benefits of yoga and meditation. To go beyond the bodily feeling and reach to the states where yoga interacts on the subtle levels and affects the mind and life awareness.
In the session, Govind will talk with you and learn about your body-mind constitution, your temperament and personality and your current life situation (stress level, diet and general life habits). Since yoga works on multiple layers and has the capacity of reaching to the “centre of your being” there are no limitations for which specific issue you may seek help for.
Likewise, there are not two individual classes that are the same. Some sessions will be mainly physically based and others talk-based. However, most often it’s a mix of both yoga exercises and life advice/guidance. Expect to be heard, seen, met and receive guidance and to use in your specific life. If you have a specific history of illness or injury we ask you to inform us in advance in order to schedule the timings accordingly.
A session is approx 45 min and the price is 1.000SEK.
Book your session by writing an e-mail to email@example.com