with Sara Granström and Guy Powiecki
Sara and Guy will come back to us every year. Last time they held a workshop in our studio was in March 2017. If your interested and want some pre-information about up-coming workshops please send us an email firstname.lastname@example.org
Sara began her professional journey as a classical musician, studying for 6 years at schools such as Malmö Music College and Guildhall School of Music and Drama in London. She is now an “Experienced Registered Yoga Teacher” (ERYT) according to Yoga Alliance standards and a senior teacher at Samahita Retreat, one of the most successful yoga schools in Asia. She also writes and runs teacher training courses at Yogayama in Sweden. Her body awareness began with studying gymnastics and martial arts from a young age. Her deep and compassionate understanding of asana comes from many years of practising ashtanga vinyasa yoga and traditional hatha yoga, with teachers like Paul Dallaghan, Chuck Miller, Richard Freeman, Ron Reid and Marla Meenakshi, Sara is a long term student of Shri. O. P Tiwari and has through the method of classical pranayama developed her understanding of the importance of a balanced breath in both yoga practice and in life. In her classes she highlights the deep meaning of the inner attitude in practice, often using chanting, meditation and gratitude.
Guy first encountered yoga in an academic setting, specialising in Indian religions and Buddhism, while studying for a theology degree at the university of Bristol. Now as a practitioner he sees the importance of practicing asana, pranayama and meditation techniques as mutually supporting forms for spiritual growth. Guy is a dedicated student of, classical pranayama master, Sri OP Tiwari and Paul Dallaghan. He has also studied regularly with Richard Freeman and a number of Buddhist teachers, from both Tibetan and Theravadan lineages. Guy’s knowledge of the breath has been broadened by his interest in free diving.
Bokas och betalas direkt via vårt nya bokningssystem.
Yogamattor finns att låna.
Dörrarna öppnas 15 minuter innan klassens start.
Det är bra att boka sig i tid för att garanterat få plats.