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Yoga & Ayurveda Workshop

oktober 6 09:00 - oktober 7 17:30

Yoga & Ayurveda Workshop

with Govind Radhakrishnan

Govind Radhakrishnan will be touring Scandinavia with his weekend workshop on Yoga and Ayurveda. In the workshop subjects as mantras, meditation and pranayama will also be unfolded as they are closely connected to the principles of Yoga and Ayurveda.

 

 

Saturday 6th – Sunday 7nd of October 2018

In this workshop, you learn how to use basic Ayurvedic knowledge and how to find your own specific needs and remedies in your yoga practice.

You will be introduced to the deeper essence of mantras, meditation, pranayama and ayurveda and you will understand how to identify both the general and specific components of your self as an individual (your doshas) and understand why we as human beings react differently to life.

Program:

09.00-10.30 Yoga & Ayurveda Principles (theory class)
10.30 – 12.00 Asanas (practical class)

Lunch

14.00 – 15.30 Yoga, Ayurveda Principles (theory class)
16.00 – 17.30 Pranayama, Mantra & Meditation (practical class)

 

You learn both by doing and by observing yourself as a case study.

The workshop offers a total of 12 hours teaching and in between classes there will be a break with space for reflection and conversation. Bring your own yoga mat, pen, paper and other remedies you might find useful for doing yoga.

The price for the 2-day workshop is 1.800 SEK
Saturday 6th – Sunday 7nd of October 2018
Place: Garvargatan 22, Stockholm
Book here

 

“Happiness is your nature. It is not wrong to desire it.

What is wrong is seeking it outside when it is inside.”

– Ramana Maharshi


BOKA & BETALA YOGA & AYURVEDA WORKSHOP

BokaBoka och betala yogakurser, workshops, yogakort, yogautbildningar och retreat direkt i vårt bokningssystem.

 

 

Detaljer

Börjar:
oktober 6 09:00
Slutar:
oktober 7 17:30