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Petri Räisänen

4 juni, 2020 - 7 juni, 2020

Petri Räisänen

4-7 June, 2020

We are so grateful and proud that Petri Räisänen keep coming to our studio to inspire and share the ashtangayoga tradition he learnt from Sri K Pattabhi Jois.

This year he will focus on the healing of Ashtanga Yoga.


The Healing power of Ashtanga Yoga

Thursday 4th June

17:00-19:00 – Led Primary

19:15-20:30 – Introduction workshop (opening chanting, pranayama and meditation)

Friday 5th June

06.00 or 08.15 – Mysore style

14:00-16:30 – Workshop: Knees, shoulders, lower back..strengthening, stretching and preventing injuries.

Astanga Yoga is a safe and effective method…which all too often can become a painful, pressure-filled, stressful physical exercise. In this workshop, we will focus on the therapeutical aspects of the practice with many practical tips and ideas.

Saturday 6th June

07.00 or 09.15 – Mysore style

14:00-16.30 – Workshop: Finishing sequence, the alignments and therapeutical benefits for the asanas.

Sunday 7th June

07.00 or 09.15 – Mysore style

13:30-16.00 – Workshop: Intuition in the asana and pranayama to create your own individual practice to use it as a therapy as well as mental and spiritual development.

Price

There are 2 options for the weekend, please see below and both of them you have the possibility to add on the led primary class.


WEEKEND WORKSHOP:
Introduction workshop, 3 mysore classes, 3 workshops, 3.250 SEK

Start group 1 :: Boka här
Start group 2 :: Boka här


MYSORE CLASSES:
Introduction workshop, 3 mysore classes, 1.500 SEK

Start group 1 :: Boka här
Start group 2 :: Boka här


LED PRIMARY:
Led primary class, Thursday 17-19, 450 SEK :: Boka här


About Petri 

Petri Räisänen is internationally known and respected as one of ashtangayogans new generation of teachers. Petri started practicing Ashtanga Yoga in 1988 and began teaching in 1990. He is a devoted student student of his Guru, Sri K. Pattabhi Jois and and was authorized to teach astangayoga in 2001 by Guruji.

In 2004, Petri wrote ”Kraften bakom yoga”, a book that today serves as a kind of guide or manual for many students in ashtangayoga. In 2017, he also launched the book ”Nadi Sodhana” which we all have been waiting for.

Petris adjustments are gentle, intuitive, therapeutic and according to some, almost magic from his previous job as a traditional Finnish healer and naturopath.


Location

Tomtebogatan 30, Birkastan

Detaljer

Börjar:
4 juni, 2020
Slutar:
7 juni, 2020